Whether you are wanting to boost your energy to improve working or athletic performance or understanding the appropriate diet to improve physique an initial consultation is the perfect starting place for you. The initial in person-consultation is a 75-minute session customized to each individuals health needs. During the session, a detailed medical and nutrition assessment will be conducted to find the best nutrition treatment for you. We will work together to formulate goals suited and tailored to your lifestyle. The session is offered in person or over a secure video chat system. In today's age of endless fad diets, Amanda will provide you clarity with the correct nutrition plan for you.
6-Month Nutrition Coaching Program
This program goes beyond a regular one session appointment to actually be with you every step of the way to make your nutrition goals become a reality! During this program, you will be mentored to become the healthiest version of yourself. In today's age of endless fad diets, Amanda will provide you clarity with the correct nutrition plan for you.
95% of diets fail. This program is practical nutrition for everyday situations. You cannot fail this way of eating when it's customized and flexible to accommodate your lifestyle. Learn the tools for sustainable nutrition and to never have to diet again!
Amanda has a non-judgemental approach and genuinely wants to help see you achieve your nutrition goals. Each session is customized to each individual's health needs and the best nutrition treatment for you. Amanda Nicole RDN will work with you to formulate goals suited and tailored to your lifestyle.
The program is offered for six months to mentor you through each step of the way to achieve your nutrition goals.
Sessions are over a secure video chat system.
Unlimited messaging with Amanda through a secure portal.
Full access to the client portal where you can easily document a food journal, schedule sessions, message, and video-chat securely.
Over fifty easy to make, delicious, and healthy recipes.
Healthy snack ideas.
Grocery shopping list.
Many more educational handouts.