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Nurture Your Family Through Nutrition  

Learn How to Confidently Start Solids for Your Infant 

Foster Intuitive Eating from the Start 

Set Yourself Up for Success With Practical Skills

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Hello, I'm Amanda, a Registered Dietitian specializing in family nutrition. My passion lies in empowering parents to nurture themselves and their families through balanced nutrition, including confidently introducing solids to their infants. Using an intuitive eating approach, I guide parents in fostering healthy food relationships within their families. Currently, I'm crafting a cookbook focused on starting solids, offering a comprehensive roadmap for cultivating positive eating habits and sharing delightful recipes for the entire family. Stay tuned for updates!


"I had a very positive experience with Amanda. She is a breath of fresh air when it comes to learning how to live a healthy, sustainable lifestyle. Throw away the scale and don’t regard this program as a diet. Amanda will teach you all sorts of ways to substitute healthy options into your food choices. And balance your plate so you will stay fuller for longer and not be looking for food an hour after you have eaten.

I highly recommend Amanda. She is enthusiastic and caring and always finds a good option to make meals mindful, interesting, and delicious."




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